Top 7 Cycling Podcasts to Keep Up to Date with Everything in the Cycling World
Want to stay current, dive deep into race tactics, or just laugh your way through an interval session? The world of cycling podcasts offers the perfect solution. They are the ultimate cycling lifestyle and interviews resource, bringing the drama, culture, and science of the sport right to your headphones.
Whether you're looking for your next training tip or just need distraction on a miserable day, these seven essential listens are guaranteed to make your miles fly by.
Why Podcasts are Essential Cycling Accessories (Especially for Indoor Training)
A great podcast is arguably one of the most important non-gear essentials a cyclist can own.
The Perfect Training Partner
Let's face it: long, monotonous indoor rides or recovery days can be a mental grind. Cycling podcasts are the perfect training partner, transforming minutes of staring at a wall into an engaging experience. They provide consistent entertainment, letting you focus on the cadence and power numbers without getting bored.
Stay comfortable during your indoor training sessions with our club fit cycling jerseys.
Category 1: Best Pro Cycling Analysis Podcasts (The Must-Listens)
These are the gold standard for dedicated fans who need reliable cycling news and race results podcasts and expert analysis, particularly during Grand Tour coverage podcasts.
🥇 1. The Cycling Podcast (The Classic Newsroom)
Hosts/Focus: Daniel Friebe, Lionel Birnie, and expert guests.
USP: Unrivalled depth, journalistic integrity, and travelogue elements that put you on the ground at the world's biggest races. They offer weekly news and daily coverage during major events like the Tour de France and Giro d'Italia.
Listen on Spotify here: https://open.spotify.com/show/2tvYRMktvIYH7CLg0vHTr4
Listen on Apple Music here: https://podcasts.apple.com/us/podcast/the-cycling-podcast/id665713706
🥈 2. Lanterne Rouge Cycling Podcast (The Data Nerds)
Hosts/Focus: Patrick Broe and Benji Naesen.
USP: Highly detailed, data-driven, tactical race analysis and strategy breakdowns. It's a fun, knowledgeable listen for serious fans who want to understand why a result happened.
Listen on Spotify here: https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/lanterne-rouge-cycling-podcast/id1528031270
Category 2: Insider Stories & Culture (The Pro Perspective)
These podcasts offer a fascinating look behind the curtain, giving you a taste of the cycling lifestyle and interviews that shaped the sport.
🥉 3. Life in the Peloton (The Candid Interviews)
Host/Focus: Former professional rider Mitch Docker.
USP: Features raw, authentic interviews with riders, mechanics, and team staff. It offers genuine professional insight and entertaining segments like "Talking Luft" (Mitch's humorous take on the cycling world).
Listen on Spotify here: https://open.spotify.com/show/4WvLs5MjCWFASToYaBJtZ9
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/life-in-the-peloton-presented-by-maap/id1078826997
4. Watts Occuring
Host/Focus: Tour de France winner Geraint Thomas and co-host Tom Fordyce.
USP: Direct access and funny, relatable content from a current WorldTour rider. Expect banter, humour, and current pro chat mixed with race analysis.
Listen on Spotify here: https://open.spotify.com/show/5qKyQ1PXthfY49tTAHJtMu
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/watts-occurring/id1547237758
Category 3: Training & Performance (The Self-Coaching Essentials)
If you're looking to improve your FTP or understand recovery science, these are the best cycling training and performance podcasts.
5. Ask a Cycling Coach Podcast (Presented by TrainerRoad)
Hosts/Focus: Coaches Jonathan, Chad, and Nate.
USP: Practical, science-backed advice for cycling training and performance for all levels. They answer user-submitted questions on training, physiology, gear, and nutrition every week.
Listen on Spotify here: https://open.spotify.com/show/5y3RGxP3VLfwQbLapaRU1H
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/ask-a-cycling-coach-podcast-presented-by-trainerroad/id1035433041
Category 4: Humour & Unfiltered Takes
Sometimes you just need to switch off the serious analysis and enjoy some cycling humour podcasts.
6. THEMOVE (The Unfiltered Strategy)
Host/Focus: Lance Armstrong, George Hincapie, and others.
USP: Offers an unfiltered, experienced analysis of major races. While often controversial, the insight from former top professionals is always well-informed and singular.
Listen on Spotify here: https://open.spotify.com/show/7lBawO6ay88hB7WpO0Z0fn
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/themove/id1254370585
7. The Slow Ride: A Cycling Podcast (The Banter Kings)
Hosts/Focus: Matt Allen, Spencer Haugh, and Tim Hayes.
USP: The perfect humorous antidote to serious race coverage. This podcast blends race results with cycling culture and wonderfully irreverent humour - ideal for the social rider who doesn't take things too seriously.
Listen on Spotify here: https://open.spotify.com/show/6w822J0RVa6j7gVPDZl1pg
Listen on Apple Music here: https://podcasts.apple.com/gb/podcast/the-slow-ride-a-cycling-podcast/id849766419
Get Listening: Maximising Your Ride Time
Whether you need detailed race analysis or just a way to survive the turbo trainer, subscribing to a mix of these seven categories ensures you're always entertained and informed. Find the voices that resonate with you, download a few episodes, and see how much faster those miles fly by!
Find your perfect listening companion and get riding!