Why Take Up Cycling As A New Hobby In 2023?

Why Take Up Cycling As A New Hobby In 2023?

Are you looking for a new hobby to take up in 2023? Consider cycling! Not only is it a fun and exciting way to get some exercise, but it also has numerous health and environmental benefits. Here are just a few reasons why you should consider taking up cycling as a hobby in 2023.

Improved physical health:

Regular cycling can help improve cardiovascular health, strengthen your muscles and bones, and improve your overall fitness levels. It’s a low-impact form of exercise, making it suitable for people of all ages and fitness levels. Plus, it’s a great way to burn calories and lose weight, without putting too much strain on your joints.

Mental health benefits:

In addition to the physical benefits, cycling can also have a positive impact on your mental health. It can help reduce stress and anxiety, improve your mood, and boost your self-esteem. Plus, the sense of accomplishment and enjoyment you get from cycling can help increase your overall happiness and well-being.

Environmental benefits:

Another great reason to take up cycling is the positive impact it can have on the environment. Bicycling produces zero emissions, making it a much more sustainable mode of transportation than driving a car. Plus, it’s a great way to reduce your carbon footprint and help combat climate change.


Unlike many other hobbies, cycling is relatively affordable. You can get started with just a basic bike, helmet, and a few safety accessories. Plus, you can save money on fuel and parking fees by choosing to bike instead of drive.


One of the biggest advantages of cycling is its convenience. You can easily fit a ride into your daily routine, whether you’re commuting to work, running errands, or just getting some fresh air and exercise. Plus, there are plenty of bike paths, trails, and routes to explore, so you can find a ride that’s perfect for you.

Social benefits:

Another great thing about cycling is the social aspect. It’s a great way to connect with other people who share your passion for the sport. You can join a cycling club, participate in group rides, or just invite a friend to go for a ride with you. Plus, cycling can be a great way to spend time with your family, especially if you have kids who are old enough to ride their own bikes.

Fun and exciting:

Lastly, cycling is just plain fun! It’s a great way to get outside, explore your surroundings, and enjoy the beautiful scenery. Plus, there’s always a sense of adventure and excitement when you’re out on a ride. Whether you’re tackling a challenging trail, racing against the clock, or just enjoying a leisurely ride, cycling is a hobby that’s sure to keep you entertained and engaged.

In conclusion, there are countless reasons to take up cycling as a hobby in 2023. From the health and environmental benefits, to the affordability and convenience, there’s something for everyone to enjoy about this exciting and rewarding sport. So why not give it a try and see for yourself? You may just find that cycling is the perfect hobby for you!

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1 comment

Also, I know it’s related to Mental health section. But it helps delay the onset of worsening symptoms of Parkinson’s for me. Exercise was recommended I decided indoor cycling as not allowed to drive. Now for 4 yrs been a daily BKOOL rider, making friends around the world. Winning events as well. But need new set up now it’s worn out.

Andrew Lloyd

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